Period Information That Every Girl Needs To Know Very Well!

The menstrual cycle is a normal, natural and very important part of every woman’s life in reproductive age. The first menstruation marks the arrival of young girls in the adult world and signals that their body is ready for reproduction. Like all other changes that bring puberty, the menstrual cycle may be incomprehensible to young Read More

"Period Information That Every Girl Needs To Know Very Well!"

Why Is Reading Mind – Blowing For Our Health!

The digital world in which we live encourages us to choose the film rather than the book it is made of, and a dizzyingly dynamic everyday life shortens our free time for continuous meetings with the books. However, no excuse is strong enough to justify distancing from literary sources of knowledge and inspiration. Reading books Read More

"Why Is Reading Mind – Blowing For Our Health!"

10 Reasons Why You Eat When You Are Not Hungry!

We are all guilty of the “filling of stomachs when we are not really hungry.” Consciously or unconsciously, we allow food to reach our stomach without asking it. When it happens occasionally, feeding in the absence of a real hunger is not so scary. But when embedded in everyday life, it becomes a threat to Read More

"10 Reasons Why You Eat When You Are Not Hungry!"

10 Places In Our Home That Are Ideal For Bacterial Growth!

It’s no secret that the trash bin, the veil of the shell and the floor in the bathroom are covered with bacteria and various microorganisms. That is why they are the places where we mostly concentrate during cleaning. But there are bacteria everywhere, including the areas that we regularly skip on cleaning. Do you know Read More

"10 Places In Our Home That Are Ideal For Bacterial Growth!"

How To Help Someone Suffering From Depression?

Depression is a complex mental illness that is much more than short-term grief. Helplessness, depression, lethargy, self-criticism, senselessness, despondency, feelings of hopelessness, sadness and sorrow, reduced concentration, loss of sense of pleasure and interest, social isolation, low energy, changes in appetite and body weight … symptoms of depression and their intensity varies from person to Read More

"How To Help Someone Suffering From Depression?"