We all agree that the best feeling in the world is to love and be loved. When we are in love, in a relationship we want to be with our partner as long as we can and share our love together. We enjoy doing many activities together, filled with many kisses, of course.
Besides kissing being one of the most beautiful experiences in our life, kissing has many other benefits. For example, it can help you live a longer and healthier life. Below find out what exactly happens to your body when you kiss your partner and what impact it has on the quality of your life.
- Kissing reduces allergies
It seems that a 30-minute session kissing can reduce the symptoms of pollen allergy. Some studies have shown that a good kiss reduces the growth of immunoglobulin A’s antibodies . These antibodies release histamine, which in turn is responsible for the symptoms of allergy.
- Kissing reduces stress
If you are constantly under stress, kissing is the perfect way to reduce tension. When kissing, the body produces oxytocin, which is a natural calming chemical. This hormone reduces anxiety and helps you feel more relaxed. Also, during kissing, jaw relaxes and breathing becomes deeper – which helps you cope with stress.
- Kissing burns calories
Kissing can help you burn up to 120 calories per hour. Of course, it can not replace exercise, but at least you do not have to worry about the dessert you eat. Just do not forget the rule – the longer the process lasts, the more calories you burn.
- Kissing makes you look younger
The passionate kiss triggers about 23-34 of the underlying facial muscles and 112 of the postural muscles. Strengthening these muscles can help you remove the wrinkles, shape your neck and slow down the aging process, especially around your cheeks.
- Kissing prevents lung disease
We usually inhale 20 times per minute. But when we kiss, this number is increased to 60 times per minute. This exercise is good for your lungs as it leads to increased exposure to oxygen. This in turn makes the lungs stronger and reduces the risk of their illness.
- Kissing lowers blood pressure
Kissing is good for your heart and not just in a romantic way. The long, passionate kiss regulates the heartbeat, reduces cholesterol and lowers blood pressure. When blood circulation improves, all vital organs, including the heart, become very healthier. The more you kiss, the more you reduce the risk of heart problems.
- Kissing reduces cramps and headaches
Kissing extends blood vessels and in this way reduces pain, especially headaches and menstrual cramps. So when the next menstruation comes, do not look for medication for pain, but give it a long and passionate kiss on your partner.
- Kissing strengthens immunity
Kissing is a good way to share bacteria with your partner, and this process actually improves your immunity. It is assumed that about 80% of bacteria in the saliva are common in everyone, and 20% are unique. So when you exchange bacteria with your partner, you help to create antibodies that fight various infections.
- Kissing prevents cavities
Kissing can be considered as a natural process for cleaning teeth. When you kiss, you lacquer more saliva in the mouth, which neutralizes the acid, cleans the food particles and removes the bacteria.
- Kissing can increase productivity
Actually, kissing is not only good for your health, it can also help you live better. A survey from Germany conducted in the 1970s showed that men who kissed their wives every morning tried to be more productive at work, rarely were getting sick and earned more.Beside that, the morning kiss increases your self-esteem.